There are 800 incidents of DNA damage in our bodies per hour. Which foods help us patch it back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, persimmons, or strawberries?

Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

If it’s not the vitamin C, what might it be? That’s the subject of my next upcoming video Citrus Peels and Cancer: Zest for Life? (http://nutritionfacts.org/video/citrus-peels-and-cancer-zest-for-life)

Surprised that the lemon benefit was abolished by cooking? Find out which vegetables it may be best to eat raw in my video Best Cooking Method (http://nutritionfacts.org/video/best-cooking-method/).

I talk about cooked versus raw garlic in Inhibiting Platelet Activation with Garlic and Onions (http://nutritionfacts.org/video/inhibiting-platelet-activation-with-garlic-and-onions).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/fruits-vegetables-boost-dna-repair and he’ll try to answer it!

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